Monthly Archives: May 2011

Raw Kale Salad

Most people are hesitant about doing a raw kale salad, honestly this is one of my staples in my diet. This is a quick, raw salad that can be eaten for up to 3 days! Kale can be used as … Continue reading

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Broccolini.

Sah easy. Sah good. 1 bunch organic broccolini 2 cloves of garlic minced red pepper flakes  (to taste) 1 tsp sea salt 2 tbsp  olive oil 1. rub ingredients on broccolini  2. bake at 425 for 10-12 minutes or until … Continue reading

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Scientist find Link between Pesticides and ADHD!

Here is another reason to go organic. A new study has shown that a type of pesticides called organophosphates which is commonly used on fruits and vegetables has been shown to cause ADHD. The results of the study showed that … Continue reading

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prosciutto wrapped asparagus.

Its ASPARAGUS season!!!!!! Facts about asparagus: it is low in calories and carbohydrates, but relatively rich in protein compared to other vegetables. Once cub supplies only 24 calories, almost half which re derived from protein. Asparagus is an excellent source … Continue reading

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