Monthly Archives: October 2011

Stuffed Peppers + TURMERIC!

Please read the information on Turmeric below!!! Who know you might learn something! Here are a couple of recipes I made up last night… Once again my photography (phone) is a little shabby! Stuffed Anaheim Peppers 2 organic Anaheim pepper … Continue reading

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Umeboshi. (the most alkalinizing food on Earth)

Umeboshi pickled ume fruit from a tree Genus Prunus, but more closely related to apricot it is extremely sour and salty, used as condiments in Japanese and macrobiotic cuisine traditional Japanese remedy for colds, flus, nausea has antibiotic properties digestive … Continue reading

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100 VERY COOL FACTS ABOUT THE BODY!!!

            EVERYONE should read these facts.. they are not only interesting but important to our health!!!     http://www.stumbleupon.com/su/1UPSo0/www.globalone.tv/profiles/blogs/100-very-cool-facts-about-the     AND WHILE YOUR ADD IT… read this !! http://blogs.wsj.com/economics/2011/10/17/just-1-in-7-u-s-workers-are-normal-weight-without-chronic-health-issue/?mod=wsj_share_facebook

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FACTS on MILK !!

Not your grandma’s milk September 26, 2011 by Bauman College Check out one of our grads! Kristin Wartman, a Bauman College graduate, and talented food-writer enlightens audiences with the unknown facts about the commercial milk industry.  Check out the article below. Not … Continue reading

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Cooking Class!!!

Hello all!! Sorry for slacking on my blog  lately, school and life has been non stop!! But a  couple nights ago I was able to have  the pleasure of teaching a cooking class with some amazing girls. The menu I … Continue reading

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