Monthly Archives: November 2011

The benefit of soaking nuts and seeds

Do you ever eat a couple of handfuls full of cashews or a few tablespoons of a nut butter and wonder why it feels as though you dropped a bowling ball in your stomach? It’s because nuts that have not been soaked … Continue reading

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The TRUTH about your Thanksgiving TURKEY!

The Truth About Turkey How much do you know about your Thanksgiving turkey? If you buy your turkey from a typical grocery store–and most Americans do–you might not realize that the approximately 46 million turkeys consumed every year come from a … Continue reading

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