Monthly Archives: December 2011

Liver–The World’s Most Nutrient Dense Food

Liver is nature’s most concentrated source of Vitamin A and contains all the B vitamins in abundance. Many of us tend to be deficient in both. It’s also one of our best sources of folic acid, iron and copper. How … Continue reading

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Persimmon Smoothie

Persimmons are in season and are probably on your street somewhere!!! If you live in the U.S. and you don’t happen to have a persimmon tree, you’ll want to start looking for persimmons… If and when you do find them, … Continue reading

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SLOW BAKED SALMON SALAD WITH KALE, MANDARIN ORANGE, ROASTED CARROTS & MEYER LEMON DRESSING

serves 2 1 bunch baby rainbow carrots, cut into round slices ½ cup cold pressed olive oil 1 spring thyme 3 mandarin oranges 1 6- ounce wild salmon fillets 1 bunch parsley, chopped 1 bunch chives, chopped 2 shallots 3 … Continue reading

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Why antacids and acid reflex drugs are bad!

here is a great post by my friend from class! check out her awesome blog:  http://sonobrio.com/sonobrio/Home.html Why antacids and acid reflux drugs are a BIG problem Let’s dive right in, shall we? Yes I know, these drugs work to reduce … Continue reading

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Raw Chocolate Avocado Mousse

(Gluten and Dairy Free!) If you enjoy chocolate, but still want to be healthy, this is a awesome dessert! This is also a wonderful blood sugar balancing treat! This mousse is filled with  “good fat” (avocado and coconut), which helps … Continue reading

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Video Clip On MS you must Watch!

Check out this!! This woman is incredible ! This MD doctor reversed her own advanced MS purely through food and diet, after the so called “best” drugs and medical treatments failed. You must see this!!! http://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=share   Please share this … Continue reading

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