Tag Archives: detox

lemon-ginger poached halibut with leeks

As you can see, I am back…  Being in the health/weight loss/ fitness industry New Years resolutions are “in” to say the least. I decided to make mine a little different and do what I started over a year ago… … Continue reading

Posted in Recipes, veggies | Tagged , , , , , , , | 1 Comment

5 Ways to Kick Start Your Spring Detox…

Happy Spring Everyone! I am about to complete my holistic nutrition program and am doing some detoxing to rid the winter blues away!! I thought I would share some information and guidelines that I have been following throughout  the last … Continue reading

Posted in Nutrition Facts | Tagged , , , , , , , , , , , , , , | 1 Comment

Why do I drink Chlorophyll?

Chlorophyll more like boraphyll???? Chlorophyll is the green pigment that is created by plants which helps them absorb elements including sunlight to perform photosynthesis. Photosynthesis in it’s most basic explanation, is a process where plants take sunlight and turn it … Continue reading

Posted in Nutrition Facts | Tagged , , , , , , , , | 2 Comments